Originally Posted by bebs espinosa
He he mga toto, daw ginabuking gid ninyo method ta a.
Bebs has accurately described the role of salt and minerals in the body. Dr. Linus Pauling himself has made intensive studies about these minerals and narrowed down his studies to certain mineral salts found naturally in several parts of the globe like the highlands of the Himalayas and the Great Salt Lakes.
There are already many ionic minerals in the market. In Iloilo, the most popular is the CMD which is a product imported from the Great Salt Lakes. There is also Nigari, a Japanese product. I am not familiar with other ionic minerals but I think their functions and efficacy are almost the same.
Try these in your keep methods. For CMD we use 4-5 drops per 500 ml and this is given as the only water source for the last 5 days including the day of fight.