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Thread: Pagkain 1 araw bago ang laban

  
  1. September 9th, 2019, 05:08 PM #1
    yuwan143
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    Pagkain 1 araw bago ang laban

    Good Day mga Sir!

    Question lang, If maglalaban ako between 8:00 am to 10:00 am ng sunday, anong oras dapat ang huling pakain ko? especially po yung 3 days before the fight?
    According kasi sa research ko 6 to 8 hours bago maging crop empty ang manok, does that mean po ba na dapat magpakain ng saturday 8:00am morning then ang sunod na pakain ko is 1:00am - 2:00am madaling araw ng sunday? or sapat na yung huling pakain ng saturday 5pm before the day of the fight? or magpapakain pa din ako ng 5pm ng saturday then 1:00am ng sunday?

    Maraming salamat po.
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  2. September 15th, 2019, 01:40 PM #2
    finchiestiffler
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    Re: Pagkain 1 araw bago ang laban

    Kung sunday laban, bigay ka 30grams ng sabado ng hapon. Linggo umaga bigay ka 20 grams kung hapon laban. Kung umaga ng sunday wag na pakainin.
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